Ritual Yoga Missoula Yoga Nidra + Gentle Yoga Class

Tuesday, October 1, 2024 4:00 PM 16:00
Wednesday, January 15, 2025 5:00 PM 17:00

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Missoula please join me at Ritual Yoga Missoula for a 75 minute Gentle Yoga + Yoga Nidra Class on either October 6 and/or December 15.

HOW TO SIGN UP:

You can grab your spot online at RitualYogaMissoula.com.

During our time together, there will be a short discussion of Yoga Nidra, about 40 minutes of gentle yoga postures to loosen your spine, increase your breath capacity, and unwind; all in preparation for Yoga Nidra.